Your Carb Diary
| Author | : | |
| Rating | : | 4.40 (811 Votes) |
| Asin | : | 0451213149 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2015-08-21 |
| Language | : | English |
DESCRIPTION:
Know the carb content of basic foods; an easy to use counter.
"Useful, handy size, ordering again" according to Fran. I bought this in 200Useful, handy size, ordering again Fran I bought this in 2004. I have used it several times with Atkins. It's no bigger than a deck of 100 5x7 flash cards. It has space for total carbs that day, breakfast, lunch, dinner & snack carb totals, water intake and a space to write about "Getting Physical" and "How am I doing?". Oh and of course the date. It's also a 26 week diary so lots of room to stop & start again. I love it & am here to buy anot. . I have used it several times with Atkins. It's no bigger than a deck of 100 5x7 flash cards. It has space for total carbs that day, breakfast, lunch, dinner & snack carb totals, water intake and a space to write about "Getting Physical" and "How am I doing?". Oh and of course the date. It's also a 26 week diary so lots of room to stop & start again. I love it & am here to buy anot. mary ippolito said excellent diary. I love the compact nature of this food journal. Fits in my purse. I look back at other days and repeat often. It's just easier. I would highly suggest buying this product if you do Atkins.