The Wheel of Health: The Sources of Long Life and Health Among the Hunza
| Author | : | |
| Rating | : | 4.54 (709 Votes) |
| Asin | : | 0486451542 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2015-12-13 |
| Language | : | English |
DESCRIPTION:
Their diet and their methods of food cultivation and soil preparation are the key as detailed in this timeless book, a lost classic newly returned to print.The Wheel of Health traces the agricultural techniques of the Hunzas from plants to humans, humans to soil, and soil to plants, exploring the farmers' renewal and protection of the soil. Robert McCarrison, who had been Director of Nutrition Research in India and had studied the Hunza people for many years. T. An effective approach to holistic health and disease prevention, this landmark book offers a balanced health alternative to modern fad diet books.. Dr. These fact-based findings stem from knowledge acquired over countless generations and evidenced by the Hunzas' remarkable vitality. A mountain people renowned for their longevity and vigor, the Hunza of the Himalayas commonly live to be 100 or older, and cancer and degenerative disease are virtually unknown in their communities. He found the answers in the work of Dr. G. Wrench, an English physician, searched for the wellspring of the Hunzas' fitness and health in the 1930s. Wrench also examines drug-free methods of strengthening the immune system
A recipe for lifelong health! This book was excellent! The book gives a recipe for health, describes the hunza in detail, their diet and the way they live. It also contains interesting and revealing studies related to the diet.more added proof that eating this way will alleviate disease and sickness. The Hunza returned everything back to the soil, this keeping it rich in nutrien. J. Brown said Interesting read but seems incomplete. This book was very interesting to read but not necessarily for what it said about the Hunza. It had a lot of interesting information about what was known about diet, nutrition, exercise, and healthy living in general from back in the 19Interesting read but seems incomplete This book was very interesting to read but not necessarily for what it said about the Hunza. It had a lot of interesting information about what was known about diet, nutrition, exercise, and healthy living in general from back in the 1930s. A lot of what was known back then is just as relevant today which makes one wonder how we've gone so far down . 0s. A lot of what was known back then is just as relevant today which makes one wonder how we've gone so far down . Amazing book Amazon Customer This book describes an amazing way of life that borders on the unbelievable. In light of todays health crises and diet disaster we need to take every thing this book shares and seriously evaluate our own situation with a willingness to make necessary changes.