The Healthy Diet Cookbook: Low-Carb | Low-Fat | Low-GI Gluten-Free | Sugar-Free | Vegetarian | Healthy
| Author | : | |
| Rating | : | 4.93 (895 Votes) |
| Asin | : | 1500735809 |
| Format Type | : | paperback |
| Number of Pages | : | 244 Pages |
| Publish Date | : | 2017-12-14 |
| Language | : | English |
DESCRIPTION:
"Eat healthily and enjoy a variety of dishes!" according to Amazon Customer. I am a health and fitness nut and so I do my best to not only stay fit with exercise but also watch what I eat. In fact the food part is the most important.I am always on the lookout for a good healthy eating recipe cookbook and have a number of them in my collection.I am glad to be adding this "The Healthy Diet Cookbook" to my favorites.This book is packed with cooking ideas but that's not all.It has chapters dedicated to specific diet recipes such as low-carb recipes, low-fat recipes, gluten-free recipes and many more. For me this is perfect because I love to try different healthy food options and with . Super easy to use for all diet types Amazon Customer I liked the short and sweet primer on different ways to diet healthy. I just skimmed that, but it clarified some of the differences between types of diets. Then the best part IMO is the categorizing of the recipes according to the different focuses of your dietlow fat, low carb, low glycemic, gluten-free, vegetarian, etc. It's like a whole bunch of diet recipe books in one. I also like the fact that these recipes are ridiculously easy, as I'm not really a cook.. "Lots of Variety and Ideas" according to Amazon Customer. I'm already a fan of Nancy N. Wilson's series of cookbooks, and this one's another keeper for me. I'm insulin resistant and have to keep my blood sugar stable, so really enjoyed trying out the low carb recipes. There's nothing overly complicated in the recipes themselves, so they're easy to follow, but there are a ton of ideas and lots of variety. Of course I'd recommend a healthy diet to anyone, and would recommend this book as part of a healthy diet.
She also gave me free reign in the kitchen to create my masterpieces of flour, sugar, spices, and anything else I could find in the cupboards. I write many hours every day. After completing my MBA as a "mature woman" I found a position with a Leadership Development Training Company in Manhattan that required use of three of my major passions: my insatiable curiosity of how and why things work, my love of learning through books, and my need to write and be published. She allowed me to take apart old clocks and radios so that I could figure out how they worked. I c
My mother encouraged me to explore almost anything that interested me. She also gave me free reign in the kitchen to create my masterpieces of flour, sugar, spices, and anything else I could find in the cupboards. I experienced the first thrill of putting pen to paper. I know, my work was not publish
Each recipe was created with only the healthiest ingredients required for each specific diet. Finally – A Healthy Diet Cookbook filled with 119 scrumptious healthy recipes for low-carb, low-fat, low-GI, gluten-free, sugar-free, and vegetarian dishes. It also includes a section for a traditional "healthy diet" that will allow you to feed your family well regardless of their dietary needs.