The Cholesterol Myth Explained: Why Cholesterol Is So Bad For Your Heart
| Author | : | |
| Rating | : | 4.14 (746 Votes) |
| Asin | : | B00GBL13BC |
| Format Type | : | |
| Number of Pages | : | 276 Pages |
| Publish Date | : | 2015-08-30 |
| Language | : | English |
DESCRIPTION:
Do You Want To Prevent Heart Disease? Do You Want To Lose Weight?Best Selling Author and Medical Student- $3.99 For a Limited Time. In this book you will learnHow To Lower CholesterolHow to Lose Weight EasilyHow to recognize heart diseaseAll About Heart MumursUnderstand Ranges for Hypertension(High Blood Pressure) Another Headline To Use If You Want.Here's what you get: WHY YOU SHOULD READ THIS BOOKStatistics on Heart DiseasesChapter 1: Understanding How Your Heart WorksAnatomy & Diseases Involving Your HeartHeart Murmurs & Your HeartHigh Blood Pressure & What You Can Do About ItWhat to Expect Dealing with Heart DiseaseChapter 2: Valve Diseases Caused By BacteriaInfective EndocarditisRheumatic FeverChapter 3: Heart Diseases Caused By Poor Eating HabitsObesity as an EpidemicChapter 4: Cholesterol & Why It Can Cause DiseaseChapter 5: How to Lower Your Cholesterol Easily100 Fat & Cholesterol Shredding FoodsChapter 6: Primer on Your Body pH- Acidity & AlkalinityChapter 7: All About Essential VitaminsManaging Portion SizesChapter 8: Signs & Symptoms of Heart DiseaseChapter 9: Tre
Like peering in a colander, what a mess. The book was poorly written, either to much information or not enough. Poor recommendations like eating whole grain cereals which are still highly processed foods that only require a small amount to hold that label. Quick oats another over processed food, with most of the benefits either chemically or cooked out. The graphs and charts are postage stamp sized and hard to read, some seem to have no purpose unless you are studying for a test. The importance of stress in causing medical problems is not covered. The supplements list things like iron which is not required and can be harmful, sodium which most of us get more than the required amoun