The 2 Day Diet (Part-time diet - Full time results)
| Author | : | |
| Rating | : | 4.84 (584 Votes) |
| Asin | : | 1609614852 |
| Format Type | : | paperback |
| Number of Pages | : | 115 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
The 2 Day Diet (Part-time diet - Full time results) book has been released since 0000-00-00. The 2 Day Diet (Part-time diet - Full time results) are written by Sari Harrar and it has 115 of pages on paperback.
Good but I agree with other reviewers about the organization of the book. It leaves a lot to be desired. The testimonials scattered throughout, are fine, IF at the end of the book you can list all the meals for each type of day, and in an ebook link to the recipes. Having to thumb through it any time you are looking for a meal or recipe . like any program Deanna The ideas are not new and I'm sure they would work if you stick to them, like any program. What I did not like was the misleading title. I'm way past doing hours of exercise every week and participating in a diet that restricts so much it's impossible to maintain. So I was very interested to see what a 2 day diet entails. Silly,. "Try It, You'll Like It" according to JBJ. I bought this book about a year ago after reading research on low carb eating two days each week in Prevention magazine. I made significant progress on this diet and lost about 25 lbs in four months. I also went back to lifting weights two days per week using the Strong Women Stay Slim book. In addition, I used some Leslie Sanso