The 12 Tiger Steps Out of Nicotine Addiction: A Step Study Guide for Nicotine Addiction Recovery
| Author | : | |
| Rating | : | 4.39 (707 Votes) |
| Asin | : | 0964549247 |
| Format Type | : | paperback |
| Number of Pages | : | 243 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Step-by-step guides address the unique aspects of nicotine addiction and the recovery process. -- Midwest Book Review. The traditional 12 steps healing model here applies to conquering nicotine addiction, blending the common smoking cessation techniques with a structure which encourages cooperative recovery
Book by Lagergren, Paul
"This works! I have been free of smoking since 1991!" according to A Customer. After trying everything else, from mini computers to pills and patches and books, Paul Lagergren's Tiger process helped me beat a powerful nicotine addiction. The secret is, I think, the way this program cuts all the important steps into tiny and manageable actions so that all a person has to do is concentrate on that day's step, one day at a tim. "This book saved my life!" according to A Customer. I tried the nicotine gum, I tried the patch, and I tried support groups. Nothing seemed to work. I worked this program, and I am now nicotine free for over three years. THIS BOOK SAVED MY LIFE! I am also a social worker and have worked in the field of addictions treatment for 10 years. Not only did this program work for me, but it makes sense fro. This is for people who never dreamed that they could quit. I have been free from nicotine addiction for 12 years thanks to Paul Lagergren's "Tiger Process". After trying other methods to quit smoking, and failing, I was convinced that I did not have enough willpower. Other people could do it but not me. This process empowered me to take back control of my body and my life. I followed the instructions, st