STEP-BY-STEP PALE0 - BOOK 5: a Daybook of small changes and quick easy recipes (Paleo Daybooks)
| Author | : | |
| Rating | : | 4.15 (842 Votes) |
| Asin | : | B00JU6VSNI |
| Format Type | : | |
| Number of Pages | : | 557 Pages |
| Publish Date | : | 2016-02-09 |
| Language | : | English |
DESCRIPTION:
So much easier to figure out what might work for me.”“Excellent start to Paleo. Instead of becoming overwhelmed, allow yourself to absorb the information you need at your own pace.This book is a Paleo for Beginners guide. Learn everything you need to know one small enjoyable step at a time. Complete with recipes and prep tips. It will teach you everything you need to know about the Paleo Diet. Finally losing weight and keeping it off.”“I love this book! This puts all the facts, figures and fiction in one place. A must read for beginners.”“With the glut of information on Paleo … it’s easy to feel lost. Telling all my friends about it. This book… is like a signpost guide to the Paleo jungle. … The idea of e-daybooks is brilliant!”If you’re interested in health and weight loss, are looking for an easy to follow guide with lots of great r
Disappointed Maria Stenger I am glad this was a free download. The whole first part was how to put together a notebook to make my own cookbook. The rest was a series of links to her blog, which I can not access from my kindle device. If I wanted to read a blog online, I would go there. I was looking for a book to read on my kindle with paleo adv. Annmarie Mullen said Once again another wonderful book. Love the recipe ideas and simple reminders that we need to take good care of ourselves both body, mind, and spirit.. Leej7"Lose a lot of weight fast!" according to Leej725. I have been modified Paleo for appx 2years.have lost nearly 80lbs and off all meds! A miraclejust try it!. 5 said Lose a lot of weight fast!. I have been modified Paleo for appx "Lose a lot of weight fast!" according to Leej725. I have been modified Paleo for appx 2years.have lost nearly 80lbs and off all meds! A miraclejust try it!. years.have lost nearly 80lbs and off all meds! A miraclejust try it!