Speed Training for Tennis: Improve Your Performance Around the Court
| Author | : | |
| Rating | : | 4.21 (808 Votes) |
| Asin | : | 1841260304 |
| Format Type | : | paperback |
| Number of Pages | : | 120 Pages |
| Publish Date | : | 2016-08-11 |
| Language | : | English |
DESCRIPTION:
Good book for Coaches, Trainers, and Parents Joseph Keane This book addresses how to effectively improve in tennis. By increasing all types of speed of movements and coordination you will become a better tennis player. It addresses what most players don't want to do to get better. It addresses what most coaches don't include in their lessons. Finally, it addresses what most players need when their on court---games and exercises that will improve their speed,. Acquiring Proper Tennis Movement - Moving faster therefore!! Another good piece of work from the former Chief Trainer of the German Tennis Federation. Richard is still very much active in research for tennis - in all aspects of the game. Currently, a much sought after speaker at the International Tennis Federation's seminars worldwide, this new work by him provides greater practical knowledge to be added for speed around/across the tennis court, as distinct fro. "Speed Training for Tennis" according to Piotr Unierzyski. The best book of this type on the market. The high level. Better for highly educated coaches.
Speed is, along with technique and co-ordination, one of the most important performance-limiting factors in tennis. This study offers suggestions for tennis-specific speed training for a wide range of tennis coaches and active players.