Recipes for Repair: The Expanded and Updated Second Edition: A 10-Week Program to Combat Chronic Inflammation and Identify Food Sensitivities
| Author | : | |
| Rating | : | 4.76 (537 Votes) |
| Asin | : | 0983097747 |
| Format Type | : | paperback |
| Number of Pages | : | 312 Pages |
| Publish Date | : | 2016-09-23 |
| Language | : | English |
DESCRIPTION:
Kenneth Singleton s informative book, The Lyme Disease Solution. But the heart of the book is Part 3, the recipes. The book explains about chronic inflammation, the role it plays in Lyme disease, and the importance of an anti-inflammatory diet. With the multiple difficulties seen with these patients, planning a healthy and appetizing diet can be like walking through a minefield. Coupled with gorgeous photographs, the recipes should appeal to anyone seeking wholesome food. Singleton's dietary guidelines and puts them into practice. Gail Piazza is a professional recipe developer and food stylist, with a long track record of developing recipes for high profile clients. It may include going gluten-free, and/or eliminating assorted other food allergens, and/or finding ways to incorporate more organic, fresh produce into their daily meals. Problems I have seen in patients include weight loss, weight gain, food allergies, food intolerances, carbohydrate
Great cookbook for everyone. Marcia Rottino I love cookbooks with photos and this one is a work of art. This book has wonderful recipes and easy to follow directions. Plus the author shares helpful hints on where to purchase items and easy substitutions for some ingredients. My brother has lymes disease and uses this book and follows many recipes and they have been helpful in reducing his pain. My daughter has recently been diagnosed with gastritis and IBS and is in week 4 of following the guidelines for dietary care as outlined in the book, and she is feeling bette. "Highly recommend!" according to Joan Piazza. I don't have a problem with inflammation but have incorporated many of these recipes into my diet in in effort to be more healthy. They are easy to follow and delicious! The "cook's notes" are helpful, particularly for making ahead, and there are plenty of recipes for each meal of the day. The Butternut Squash Soup is a favorite at my house! The photos are beautiful and enticing. I highly recommend this book.. Bridget A. Finnegan said It is easy to forget that this book is to combat chronic. It is easy to forget that this book is to combat chronic inflammation and other conditions because the food is so great. The fruit and nut bars are so terrific that they have replaced Kind bars in our house. Plus the book is beautiful. If you love perusing cookbooks, this one is worth purchasing.
This 312-page book features more than 180 recipes that are: - developed by Gail Piazza, a professional food stylist and recipe developer, with taste and ease in mind - free of cane sugar, refined and artificial ingredients - labeled with icons for quick identification of the many meals appropriate for vegetarian (155), dairy-free (161), egg-free (136) and/or Paleo (111) Additionally, the book: - Features a foreword by Dr. Singleton, author of The Lyme Disease Solution - Explains Dr. Allowable foods are gradually introduced over the first 10 weeks, which will help you to combat inflammation, discover any unidentified food sensitivities and ultimately provide you with an individualized nutrition plan. Singleton
Now those with any inflammatory condition, and those wishing to discover hidden food sensitivities and combat chronic inflammation with nutrition have a resource that will allow them to do just that. She is the graphic designer at University of New Hampshire at Manchester and operates her own freelance graphic design and photography business, Piazza Creative. Shortly after trying some of her mom s recipes, L