Power Guide to Managing Anxiety
| Author | : | |
| Rating | : | 4.99 (507 Votes) |
| Asin | : | B01BJBXGPY |
| Format Type | : | |
| Number of Pages | : | 130 Pages |
| Publish Date | : | 2013-12-30 |
| Language | : | English |
DESCRIPTION:
Lean One said Book is okay. The book is okay. It is basically an accumulation of different ways to manage anxiety. I didn't really find anything new.. "Thanks Bijal for a great guide on anxiety" according to Yonatan Yoshpe. Interesting and eye-opening. Learnt lots of things about anxiety that I did not know before. Thanks Bijal for a great guide on anxiety.. Ashley Celeste said I loved this guide on anxiety - found it thorough and. I loved this guide on anxiety - found it thorough and helpful in explaining the diagnosis, symptoms and treatment management for the various anxiety conditions. It also included other people's life stories which was very helpful. Highly recommended for anyone struggling with anxiety or know someone who is. It is enlightening!
Power Guide to Managing Anxiety is a straight-forward, no nonsense guide to instantly understanding anxiety, the major anxiety conditions that exist and the most effective and powerful way of overcoming these or helping someone else better manage theirs.Packed with real life stories as well as celebrity biographies, Power Guide to Managing Anxiety, is a super helpful book on raising your awareness on the subject, understanding it and learning about the various therapies and treatments applied to overcome the anxieties.Hugely valuable and incredibly easy to understand, this book is a must-have for anyone who deals with anxiety on a daily basis. A life-changing book for your bookshelf or kindle to take with you everywhere you go. Enlightening, it will change the way you think about anxiety.