Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great
| Author | : | |
| Rating | : | 4.97 (983 Votes) |
| Asin | : | 1937856976 |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2015-01-08 |
| Language | : | English |
DESCRIPTION:
Colin Campbell, coauthor of The China Study and the New York Times bestselling Whole, and Karen Campbell"Happy Herbivore Light & Lean provides inventive, easy-to-make recipes and sensible do-it-yourself exercises, to get you on the road to excellent health.”Brian Wendel, executive producer, Forks Over KnivesNo comment can truly capture the totality of Lindsay’s magic in the kitchen! Once again, in Happy Herbivore Light & Lean, she creatively proves that plant-based eating is not only delicious but also low-calorie and so satisfying.”Caldwell B. Eat these delicious recipes, start engaging in these low-impact exercises, and wa
M. Tucker said Loving Light and Lean!!. I have all of Happy Herbivore's cookbooks, but this may be my favorite! Like all of Lindsay's cookbooks, this is a plant based, no oil, low fat, quick-meals cookbook. The twist with this one is that it's geared to folks who might want to lose weight or achieve certain calorie targets, although the food i. Many "single serve" or "meals for 2" recipies. Love this book! I got this yesterday and I have already read this whole book. I have the first 3 books and love them. This one is no different in that I love it too! Thank you Lindsay! This book has MANY single serve or recipes for 2. This is both good and bad. Many people I talk to say they want to try eating healthier. CLC09Light & Lean - But not on Taste! Absolutely LOVE this cookbook! So far, I have made "Taco Burgers" w/ "Nacho Sauce", "Yellow Curry Dal", "Skinny Puttanesca", "Irish Stew", "Cheater Peanut Butter Muffins", "Ruby Muffins" and the "Skinny Cupcake" almost every night for dessert. This cookbook is great for anyone who doesn't have time to co. 0 said Light & Lean - But not on Taste!. Absolutely LOVE this cookbook! So far, I have made "Taco Burgers" w/ "Nacho Sauce", "Yellow Curry Dal", "Skinny Puttanesca", "Irish Stew", "Cheater Peanut Butter Muffins", "Ruby Muffins" and the "Skinny Cupcake" almost every night for dessert. This cookbook is great for anyone who doesn't have time to co
With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goalsand without d