Fit Actions: A Guys Take Action Fitness & Diet Tips, Tricks and Hacks To Pack On Muscle, Boost Energy, Be Fit and Strong, Forever!
Author | : | |
Rating | : | 4.27 (691 Votes) |
Asin | : | 0692578501 |
Format Type | : | paperback |
Number of Pages | : | 216 Pages |
Publish Date | : | 2014-03-24 |
Language | : | English |
DESCRIPTION:
Intense workouts. Great tips. Best book I've been training for over 18 years and have to say that Fit Actions is the best fitness book I've ever read. I've had it for 5 days and have followed the diet and training programs. Been sore for the first time in years and already feel tighter. These workouts are intense. I thought I was fit until I tried the advanced workouts. If you're ready to bring your fitness level and want to learn how to get results. I'd say put this in your library
About the Author Doug Bennett, father of two, entrepreneur and Top American Trainer, for 24 years has been the trainer for pro-athletes, pro-fighters and Olympic wrestlers to busy executives who want to get ultra-fit, fast. . A former Division 1A Wrestler, Clemson University, Graduate in Science, and his intense one-of-a-kind training has made him one of the most sought after weight loss, strength, boxing and sports trainers in the Massachusetts area
. Doug Bennett, father of two, entrepreneur and Top American Trainer, for 24 years has been the trainer for pro-athletes, pro-fighters and Olympic wrestlers to busy executives who want to get ultra-fit, fast. A former Division 1A Wrestler, Clemson University, Graduate in Science, and his intense one-of-a-kind training has made him one of the most sought after weight loss, strength, boxing and sports trainers in the Massachusetts area
FitActions includes over 50 expert fitness and food actions that can make you faster, stronger, fitter, healthier and happier.This NO B.S. FitActions was written for results! Take action today and see results tomorrow!" The problem with most fitness and diet books is that they fill up the pages with lots of copycat information, without giving direct action steps to getting results. Doug guarantees that this book will give you at least one action, tip, habit or shortcut to live a ultra fit and healthier life.. plan