Fight Strong: How to Increase your Speed Maximize Strength and Improve your Conditioning and Destroy your Competition in your Next Fight (MMA, UFC, Mixed Martial Arts, Martial Arts, Fight)
| Author | : | |
| Rating | : | 4.93 (945 Votes) |
| Asin | : | B00UMHJU3Y |
| Format Type | : | |
| Number of Pages | : | 117 Pages |
| Publish Date | : | 2015-06-10 |
| Language | : | English |
DESCRIPTION:
Much of the hype surrounding martial arts is the idea that a smaller, weaker person can overcome a stronger person through the proper use of martial arts technique. This whittles away the edge technique offers, to the point where strength, speed and conditioning play an important role in who wins the fight.By applying the plans and techniques outlined in this book, you can ensure that come fight time, you're the one with the edge in strength and technqiue.Here Is A Preview Of What You'll LearnAn Overview of Training, and Common MistakesStrength TrainingSpeed and ConditioningFlexibility TrainingSample Training MenuFrequently Asked QuestionsMuch, much more!Download your copy today!Take action today and download this book and learn how to destroy your competition!. While this may be true in the streets, or in a situation where your opponent does not know what to expect, in a MMA fight, the reality is that your opponent knows and expects the techniques you will want to use. Are you looking for a way to destroy your competition in your next MMA fight?This book contains proven steps and strategies on how to make sure you are in the best condition possible for when you step into the ring for your Mixed Martial Arts Fight.Karl Gotch, the so-called "God of Japanese Professional Wrestling" had a very
yy said Great complete guide for a beginner like me!. As a beginner looking to explore MMA, this book was a great read, providing me a complete guide from strength training, to speed and even flexibility training.Love the sample training menus provided in the book and I am going to take Fighter B's training plan and modify it for my own use! Considering to add swimming into my conditioning plan too!Thank y. Outstanding Matthew Jackson I don't fight, but this book has helped me to make some significant change in my gym routine. Very easy to read and most importantly, it shows how you will be benefited from every routine. 5th chapter is wonderful, as there are so many sample routines out there and helped me to improve mine. Highly recommended.. Gayane said Right exercise, stronger fighter. In this book you will find the right way of exercising for fighting strong. With wrong exercises athletes generally harm their body, which unfortunately make them weaker. I strongly recommend to buy this book for those, who want to become a strong fighter in short term and in a right way.