Fight Back With Food: Use Nutrition to Heal What Ails You
| Author | : | |
| Rating | : | 4.10 (726 Votes) |
| Asin | : | 0762108401 |
| Format Type | : | paperback |
| Number of Pages | : | 352 Pages |
| Publish Date | : | 2017-10-24 |
| Language | : | English |
DESCRIPTION:
Good Nutrition information and health benefit quidelines Tshiela Benda I like this book because it's three in one. It gives you details of the nutrients content in the food and their function. It also gives you details of some diseases and the food to fight them back with. Recipes are also included, with pictures. The book is a very good reference for me.Tshiela. Absolutely excellent Mary Don't miss this book! It's absolutely excellent. I was surprised at how well-researched the text of this book is and, when I then glanced at the team of professionals who were consulted for the book, readily understood why it is so excellent. This book is chuck full of useful information in an easy-to-read and understand format that is also r. "Very great information" according to Catalina R Ramirez. Love the fact that I can look up by food or by ailment to see what foods are good for what ailments.
Our portfolio of products includes our flagship magazine Reader's Digest; Taste of Home, the world's largest circulation food publication; The Family Handyman, America's leading source for DIY; and a suite of Enthusiast titles including Birds & Blooms, Country, Country Woman, Farm & Ranch Living and Reminisce. Further information about the company can be found at rda . For more, visit: http: //RD, follow Reader's Digest on Facebook, Twitter and Instagram: @ReadersDigestRe
Our portfolio of products includes our flagship magazine Reader's Digest; Taste of Home, the world's largest circulation food publication; The Family Handyman, America's leading source for DIY; and a suite of Enthusiast titles including Birds & Blooms, Country, Country Woman, Farm & Ranch Living and Reminisce. Further information about the company can be found at rda . Reader's Digest is available around the world in print; online; via digital download on iPad, mobile apps, Kindle, Kindle Fire, Nook, Sony Reader and Zinio; books and home entertainment products; Facebook, Twitter and other social media outlets. For more, visit: http: //RD, follow Reader's Digest on Facebook, Twitter and Instagram: @ReadersDigestReader s Digest simplifies and enriches consumers lives by discovering and expertly selecting the most interesting ideas, stories, experiences and pr
A guide to the most powerful disease-zapping nutrients50 superstar disease-fighting foods, from apples to poultry to winter squashWhat to eat to manage and prevent 50 common ailments, from asthma to osteoporosis100 delicious disease-combating recipes. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease. A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight diseaseBy now everyone knows: Good nutrition is the key to good health. FIGHT BACK WITH FOOD will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help f