Aerobics for Women
| Author | : | |
| Rating | : | 4.13 (873 Votes) |
| Asin | : | 0553136216 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Same as my moms Naomi This is just the book I was looking for! My mom has had a copy of this for as long as I can remember, and I never actually read it but have followed they're aerobics routine. I like that there are different routines for different age groups and that they have one for every different kind of activity you could want to do from stair climbing to stationary bicycle, to jogging or running or jumping rope!. Fit Me said A favorite. A lifesaver.. So glad to find this long-lost book that I loaned to someone. Contains so many different ways to get aerobic exercise. Love the charts, times, and all the other good information. A jewel.
paperback book with the name of Aerobics for Women are written by Mildred Cooper, Kenneth Cooper. it launch on 0000-00-00 and has 160 number of pages. Here, you can read it online or download on any other format as u want to.