7-Weeks to Explosive Climbing Power (Mountain to Mole Hill Book 1)
| Author | : | |
| Rating | : | 4.27 (768 Votes) |
| Asin | : | B006O9ZSAI |
| Format Type | : | |
| Number of Pages | : | 361 Pages |
| Publish Date | : | 2013-06-14 |
| Language | : | English |
DESCRIPTION:
This version is unreadable Just purchased this book, excited about the tips and training program within it. It turns out that tables and figures come out as one big black block impossible to read. Wait until the book it updated. It looks promising if this problem is solved.
During the end of the final recovery week, you will perform a threshold test to see how high your power and athletic ability has enhanced.Purchase it today and you will develop amazing climbing ability that will leave your competition in the dust as you enter T2 at your next triathlon or leave the peloton behind as you attack in the mountains.. You will start with a two week on with a one week recovery. This Mountain To Mole Hill training system is comprised of a 7-week training progression that will increase your climbing ability by increasing your power and cadence range. Then a three week on with a one week recovery